The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet
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A tool for all dieters who own any of the best selling low carb diet books on the market today and wish to make their diet more effective. This book offers an overview of all the popular low carb diets, including Atkins and The Zone - and offers a non-judgemental comparison of them, functioning as a guide book on how to make them work. In addition to featuring three new diet plans, this revised edition includes updated and new advice from experienced low carb dieters, updated resources, and a new chapter of general low carb tips.
In this well-researched and informative book, the author discusses all the major carbohydrate diet programs and guides readers through the benefits and pitfalls of each, showing exactly how to create a low carbohydrate lifestyle. Includes tips on how to speed weight loss and break plateaus, advice and personal success stories, tips on how to harness the power of the Internet, and more.
Author Laura Richard
Number Of Pages 384 pages
Publication Date 2002-01-01
Publisher Kensington Publishing Corporation
Copyright Date 2002
Weight 7.4 Oz
Height 1 In.
Width 4.2 In.
Length 7 In.